Body
The Wonders of Water
WHY WATER IS AN IMPORTANT WORLD RESOURCE After air, without which we cannot survive for more than a few minutes, water is our second most essential natural resource. Our planet is the only one with enough water to support life as we know it and our atmosphere locks it to the surface. Other planets, which […]
Muscle Building
BODYBUILDING – WHY IS IT SO POPULAR There seems to be a craze with bodybuilding right now, everyone men and women included are trying to shape and sculpt their bodies into different forms. Just why is bodybuilding so popular? People have different reasons for getting into bodybuilding. One of these is for competition reasons. The […]
Back Therapy – Tips for Dealing & Living with Back Pain
Back pain is one of the most common health problems experienced among people. Eight out of ten people will experience back pain some time in their life. It is estimated, that about thirty-one million people in America suffer from lower back pain. The American Chiropractic Association has stated that low back pain is the single […]
Anti Aging
WHAT IS ANTI-AGING? Anti-aging isn’t about going backward like Benjamin Button. It’s about slowing down or stopping the aging process. Now, you know you can’t really stop the aging process, no matter what you do you can’t stop it, but you can slow it down by choosing the right lifestyle to combat aging. The Aging […]