Heart

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Turmeric – The Golden Spice

Turmeric, the golden spice, Indian saffron, curcumin is an amazing vibrant yellow spice that is full of flavor. It has a mild aroma mixed with hints of orange and ginger with a strong, spicy, bitter flavor. It has been used for centuries in India, where 80 percent of all the turmeric in the world is […]

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Heart Health and Cholesterol

One of the biggest factors in determining risk for heart disease is high blood cholesterol levels. Thankfully, you can affect a lot of change on those numbers if you know the underlying cause and what you can do about it.   What is Cholesterol? To understand cholesterol, you’ll need to also realize that there are […]

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