Weightloss

Wonders-Of-Water2

The Wonders of Water

WHY WATER IS AN IMPORTANT WORLD RESOURCE After air, without which we cannot survive for more than a few minutes, water is our second most essential natural resource. Our planet is the only one with enough water to support life as we know it and our atmosphere locks it to the surface. Other planets, which […]

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The-Basics-of-Healthy-Nutrition2

The Basics of Healthy Nutrition

DISCLAIMER: Before beginning any new exercise or nutrition program, consult your physician. Particularly if you are pregnant, nursing, elderly or have any chronic or recurring conditions. The information within is not meant to replace or be used instead of, advice from a qualified medical professional. The publishers and authors of this information are not liable […]

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Plant-Based-Diet-Tips2

Plant-Based Diet Tips

When you start a new diet it’s easy to get off track if you are not prepared. These tips will help you get ready for your new diet, learn to deal with potential saboteurs, avoid emotional roadblocks and help you learn to see your new way of life as a permanent lifestyle choice for the […]

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Natural-Ways-to-Burn-Fat-Fast2

Natural Ways to Burn Fat Fast

Burning fat naturally isn’t hard if you know what to do. There are three things that help, getting enough rest, eating right, and moving more. It sounds like the same old news but in truth, it’s really exciting because of the fact that it’s so simple that anyone can do it.   GETTING ENOUGH REST […]

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